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A Simple Treat: Keto-friendly Baked Stuffed Peppers

Are you addicted to good food? Well, great food is a blend of perfect ingredients. The misconception most of us have is that we believe that only intricate recipes are tasty. However, this is not the case for sure. You can prepare the best dishes with simple ingredients. What you need to keep in mind is that your recipes should utilize most of the food groups. For example, you can make stuffed peppers at home. The best thing about stuffed peppers is that they are a balanced diet. The peppers will contribute to the vegetable food group.

If you add cheese, then you can fulfil your dairy needs. You can add beef mince in the pepper to fulfil the protein intake. When you add cream, then you can increase the fat content of the peppers.

How to make the best stuffed peppers

If you are a working woman, then you must try this recipe by all means. We will first talk about the ingredients of the stuffed bell peppers here:

  • Garlic flavoured goat cheese
  • Mini bell peppers
  • Salt
  • Red chili flakes
  • Cooked mince

Steps:

  • The first step is that you need to pre-heat your oven at a temperature of about 400-degree F. Make sure that you place parchment paper on the baking sheet.
  • Now, make sure that you cut the bell peppers. Remove the seeds from the bell peppers. You should cut the peppers length-wise.
  • You should prepare the mixture for the stuffed bell peppers also. You can add red chilli flakes to the garlic flavoured goat cheese. You can also add salt to it. However, the best approach is to taste the flavoured cheese before adding it in the bell peppers.
  • If you want to make your bell peppers extra delicious, you can also add some mince to the bell peppers. It is advisable to add cooked mince in the peppers. For cooking mince, take some oil in a pan. Add onions, garlic, ginger and fry the mince in it. Add some tomatoes once the onions and the mince change color. Let the mince cook in its own water with the tomatoes.
  • Now, let me explain how we will layer the recipe. You will put the mince in the bell pepper. Add the goal cheese on top. You can also add fresh herbs on top of the goat cheese.
  • Place the peppers on the baking sheet and let them bake for about 10 minutes. Your delicious dinner or lunch is ready.

Making the recipe Keto-friendly

If you are wondering How to make Keto Stuffed Peppers, then you can make some alterations to the recipe. For example, you should avoid ingredients like potatoes in the stuffed peppers. You can cook the mince in coconut oil to make the recipe keto-friendly. You can look for more info about ketogenic recipes at Proper Good blog.

Try to use grass-fed meat mince. Do not use excessive mince in the peppers. You can even top your peppers with heavy cream to make them keto-friendly.

Make sure that you try out this recipe for sure and your dinner will become a lot more fun. The recipe will take you little time in the kitchen. You can even make it with leftover items. Plus, your family will compliment you by all means for sure.

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